Category Mellow Reps Journal

Crew socks sit higher on the leg. Ankle socks keep the profile low. Choose the fit that feels comfortable in your shoes and gives your toes room to move.

Turn your socks inside out, wash cold with similar colors and let them air dry. Keep a clean pair in your studio bag for your next class.

Bring a pair of grip socks, water and clothes that move with you. Arrive a few minutes early so your instructor can show you how to adjust the reformer and explain the setup.